Ayurvedic approach of nutrition in pregnancy & postpartum

By Dr Sairupa Krishnamurti, N.D and Ayurveda Practitioner

Nutrition is crucial during pregnancy… but not only for the birthing parent or the baby! What we do during the pregnancy has an effect on the quality of the lactation after the pregnancy.


Interested to learn more? Join us for the course the nutured way- Ayurveda for perinatal care with dr. Sairupa.


Dr. Sairupa is a Naturopathic Doctor (ND) and Ayurveda Practitioner. She is also a home-birth mama of 2 sweethearts and an advocate for peaceful birthing and nurtured postnatal care. She has a clinical practice that focuses on Reproductive Health, Fertility, Pregnancy, Postnatal-care, Pediatrics and Mental-Emotional Health. Dr. Sairupa has had the great privilege of walking with many women and families through pregnancy, IVF, donor pregnancies, miscarriages, loss, and many births of different kinds. Dr. Sairupa received training in Ayurveda from the Center for Ayurveda and Indian Systems of Healing, and Naturopathic Medicine at The Canadian College of Naturopathic Medicine.