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Cosmic Convergence Fest with Julia Forest

Energetic Alignment Intensive

Are you seeking a deeper understanding of alignment within the flow? This workshop will support an intuitive and playful approach to alignment and class sequencing, that helps you tap into your own experiences and use them in your practice and teaching.

Journey Through the Layers of Self

Join us on a transformational journey through the five layers of being to deepen and recognize the different aspects of Self.

In this workshop we’ll explore:

  • Anamaya kosha (physical layer)

  • Pranamaya kosha (pranic layer)

  • Manomaya kosha (mental/emotional layer)

  • Vijnanamaya kosha (intuitive layer)

  • Anandamaya kosha (bliss layer).

Incorporate this full repertoire of yoga techniques including lifestyle tips, asana, pranayama, mantra, yoga nidra, and meditation, bringing insights from traditional wisdom into your present-day practice. Together we will learn a short yoga sequence and other tools to expand our energetic being, tap deeper into intuition, and set clear intentions that will revitalize your sense of purpose and meaning.

Cosmic Convergence is an annual gathering incorporating art, music, education for conscious living, and Mayan culture & traditions. It is a convergence of past, present, and future, envisioning the new paradigm of a technological-tribal society that is becoming more tangible each day. Join us!

Earlier Event: December 17
Women's Temple - Lake Atitlán
Later Event: March 15
Mantra Meditation