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Nourish Thy Self

  • Merkaba Community Portugal (map)

A Post-Boom Integration Retreat

Gift yourself the space to ground, reconnect and be nourished after your time at Boom Festival. Together we will share movement, song, sound healing, and ceremony, inviting our highest alignment into this reality! Supported by the plant medicine Cacao we will explore what it means to connect to heart space, adding depth and texture to how we experience joy, bliss, and love. 

Our team of heart-centered healers will be holding a loving space for you relax and integrate in the Portuguese mountains for 5 nights at Merkaba community.

An example of our daily schedule is
8am Morning practice (Yoga, Breathwork, Meditation)
9.30am Breakfast
11.30am Workshop (Song Circle, Writing, Movement)
1.30pm Lunch + free time
6pm Dinner
7.30pm Evening activity (Cacao, Dance, Sound Journey)

As well as our daily practice and workshops, we will go on a swimming adventure to a nearby lake, explore the magical Portuguese countryside, and stop off for an evening meal in the picturesque town of Monsanto on one of our retreat days together.


Retreat includes
All vegetarian meals (except evening meal on excursion day) + your own bed in shared accommodation

**Early bird price - limited spaces - €444 to pay in full when booking **
Full Price - €555 Euro - €222 deposit to pay at time of booking, balance due 1 month prior to start date
*We have a few discounted spots available if you would like to share a double bed with a friend or partner


Want to learn more or register? Reach out! 

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Earlier Event: June 26
Ceremonia de Sonido y Cacao
Later Event: July 31
Sound & Cacao Alchemy, Madison, WI